Yes. You can try several positions to insert FC2 and decide which one works best for you. Try inserting FC2 while standing, sitting, squatting or lying down. Some women also involve their partners in insertion and find this is enjoyable for both of them. Most women find FC2 easier to insert with practice. Research has shown that new users who try it three to five times become confident using it. Inconsistent users may take longer to master FC2 use.